habits

7 Steps to Achieving a Goal (Almost) Effortlessly

We’re in the waning days of 2022, looking forward to a fresh start in 2023. Time to reflect on what we accomplished this year and set new goals for next year. Right?

I don’t know about you but that’s enough to make me hit the snooze button and roll over for another hour of sleep.

What if I told you I discovered a different way to achieve goals? An almost effortless way. “Almost” because nothing important is completely effortless. But this way builds on what you’re already doing–or might be doing–on a regular basis.

Achieve your Goals with Ease

We’re a month into 2022, and I’m struggling to remember the goals I set for this year, never mind actually implementing them. I know one was to meditate using Calm for at least 5 days a week. Even though I feel relaxed and grounded after meditating for just 10 minutes, I still do it inconsistently.

Does this sound familiar? Maybe you took a workshop or read a book that inspired you. You fully intended to put into practice those great suggestions. You were determined to be a better listener, let people finish their sentences, or become fluent in German.